☽ ⭐︎ ☾ Courses. Live Workshops. On Demand Classes. ☽ ⭐︎ ☾
Movement. Magic. Motherhood
A home for embodied healing,
sacred movement, and wild feminine wisdom.
ABOUT FIRECAT YOGA
Your Body is an Altar, your Life a Spell
It takes Love and Intention to Weave it well ♥︎
Firecat Yoga is a space to remember.
To return to breath, body, and spirit.
To reconnect with your inner wild, your wisdom, your womb.
This isn't just a place to practice yoga - it's a space to reclaim your power, through sacred movement, deep listening, and the ancient arts of feminine healing.
We blend movement and magic.
Sound and spirit.
Birthwork and embodiment.
Here, you'll find practices that anchor and awaken you - whether you're growing life, healing your lineage, or simply seeking your center.
☽ ⭐︎ ☾ Yoga Offering ☽ ⭐︎ ☾
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Breath & Beats
A power Vinyasa class designed to invigorate your body and calm your mind.
Thoughtfully layered sequences, intentional transitions, and progressions toward peak shapes, all set to a house music soundtrack that fuels momentum.
Why House?
House music, specifically 120-130 BPM has been proven, through a recent study of genetic data and brain scans, to lower cortisol, boost brain function, and regulate heart rate!
Yoga + House music =
symbiotic relationship for stress reduction
Each class is guided by a thread of intention inviting deeper connection between body, mind, and heart.
A choose your own intensity practice- this format will offer modifications, props, and layered challenges so that you can explore your edge while staying connected to balance and breath.
Equal parts discipline and decompression, Breath & Beats will leave you feeling clear, centered, and undeniably alive.
WHERE TO CATCH A BREATH & BEATS CLASS IN-PERSON:
Weekly class coming soon to @ Touchstone Climbing Hyperion, Redwood City CA
Occassional Pop-Ups @ Yoga Amansala, Alameda CA (please check their calendar!)
LIVE ONLINE CLASSES COMING SOON - PLEASE CHECK BACK!
Interested in hosting this class at your studio or event? Get in touch with me here!
You can also practice Power Vinyasa with me weekly @ Touchstone Climbing Hyperion
Thursdays 5:45-6:45 pm
(free with membership or $30 for a day pass)
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☽ JOIN THE COVEN ☾
Circle up witches
Subscribe to receive semi-regular newsletters with content such magical mama musings, moon rituals, tarot insights, live class & workshop invites, deep house playlist drops, and much more ⭐︎
All Offerings
Deep House Yoga + Ritual Flows
Movement practice meets deep house beats and magical intention
Tarot + Moon Circles
Monthly magic for insight, intention, and sisterhood
Birth Coaching + Doula Support
Personalized support for conscious, intuitive, empowered birth
Community Coven
Our support circle of and for mamas, witches, healers and dreamers
The Witch's Path to Birth
A sacred perinatal journey of yoga, sound, and spirit
Retreats + Pop-Ups
Gather in sisterhood. Real-life magic awaits.
Courses, Workshops, Classes
Magical movement and learning for body and soul
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Coming soon!
The Witch's Path to Birth
A sacred perinatal journey of yoga, sound and spirit
You're not just preparing for birth -- you're walking the path of a modern-day priestess, mother, and healer.
This course is your compass.
Over eight weeks, you'll be held in a space of deep support as you explore prenatal yoga aligned with the moon and trimesters, learn sound healing rituals for womb and nervous system, practice breathwork, meditation, and movement, and reclaim the intuitive art of birthing from your center.
You'll also be guided through energy work, oracle spreads, and embodied rituals that anchor you into your magic.
☽ Includes live and self-paced options
❍ Optional doula support add-on
☽ No birth plan required - just a willingness to trust your own truth
